Yamamoto Nutrition
Yamamoto Nutrition Magnesium Citrate 90 caps
Yamamoto Nutrition Magnesium Citrate 90 caps
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Yamamoto Nutrition Magnesium Citrate 90 caps
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OVERVIEW
- 450mg of highly bioavailable magnesium citrate
- Supports muscle function and electrolyte balance
- Contributes to energy production (ATP)
- Involved in over 300 enzymatic reactions
- Useful against fatigue, cramps, and tiredness
DESCRIPTION
Yamamoto Nutrition Magnesium Citrate is a highly bioavailable magnesium citrate supplement, providing 450mg of magnesium per dose. This form is particularly valued for its good absorption, making it ideal for supporting the body's physiological functions, especially in sports and during periods of increased physical and mental stress.
Magnesium is an essential mineral involved in numerous cellular processes, including energy production, protein synthesis, and cell division. It contributes to electrolyte balance and supports normal muscle function, proving fundamental in preventing fatigue and cramps. It also participates in over 300 enzymatic reactions and plays a key role in energy mechanisms, including ATP production, as well as promoting the proper functioning of the sodium-potassium pump, which is essential for mineral balance in cells.
An adequate intake of magnesium is therefore essential to maintain high physical performance, support energy metabolism, and ensure the proper functioning of the body.
HOW TO USE
Take 3 tablets daily.
Ingredients and nutritional values | Magnesium CITRATE 90 tabs
INGREDIENTS
magnesium citrate, bulking agent: microcrystalline cellulose; stabilizer: mono- and diglycerides of fatty acids; anti-caking agents: magnesium salts of fatty acids, silicon dioxide.
Warnings:
Food supplements should not be intended as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily doses. The product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITY
Quantity: | 90 tabs |
Dose: | 3 tabs |
Doses per package: | 30 |
NUTRITIONAL DETAILS
| Per dose (3 tabs) | %RI | |
Magnesium | 450mg | 120%* |
*Reference intake for an average adult (8,400 KJ / 2000 Kcal).** Reference intake not established.
