Yamamoto Nutrition
Yamamoto Nutrition Crea Powder 500g
Yamamoto Nutrition Crea Powder 500g
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Yamamoto Nutrition Crea Powder 500g
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OVERVIEW
- 100% pure creatine monohydrate
- Supports strength, power, and performance
- Enhances intense and repetitive exercise
- Reduces feelings of fatigue
- Promotes rapid energy in muscles
- Among the most scientifically studied supplements
- Ideal for strength, speed, and high-intensity sports
DESCRIPTION
Yamamoto Nutrition Crea Powder is a food supplement composed of 100% pure creatine monohydrate, designed for adult athletes who engage in high-intensity physical activity. Creatine is a substance naturally present in the body and plays a key role in rapid energy production, especially during short, repeated efforts. Supplemented in the diet, it helps to increase physical performance, improve power during explosive exercises, and reduce the perception of fatigue. It is one of the most scientifically studied supplements for supporting athletic performance.
Creatine is stored in muscles as phosphocreatine, where it acts as an immediate energy reserve useful for intense muscle contractions. For this reason, it is particularly valued in disciplines that require strength, speed, and rapid recovery between efforts. In addition to its energetic role, creatine is also associated with benefits for recovery and long-term training efficiency, making it a versatile support for various types of sports.
HOW TO USE
Add one serving (3-5g) to 300-500ml of water and mix using a shaker. Take one serving daily.
Ingredients and nutritional values | CreaPOWDER 500g
INGREDIENTS
Creatine monohydrate.
Warnings:
Food supplements should not be intended as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily doses. The product is intended for adults only. Do not use during pregnancy.
DOSAGE AND QUANTITY
Quantity: | 500 g |
Dose: | 3.4 g |
Servings per package: | 147 |
NUTRITIONAL DETAILS
| Per dose (3.4 g) | |
Creatine | 3 g |
