Self Omninutrition L-Glutamine 500g

OVERVIEW

• Conditionally essential amino acid
• Promotes muscle recovery and repair
• Supports lean mass growth and maintenance
• Helps reduce post-workout soreness and fatigue
• Supports the immune system and digestive function

DESCRIPTION

Self Omninutrition L-Glutamine is a supplement based on an amino acid naturally present in the body and also introduced through foods such as meat, fish, and dairy products. It is defined as a conditionally essential amino acid because, under conditions of severe physical stress, intense training, or periods of convalescence, endogenous production may not be sufficient to meet the demand.

For this reason, L-Glutamine is often used in sports to support muscle recovery after physical activity, providing support for tissue repair processes and helping to reduce the time needed to return to training. Its use is also common in phases where the goal is to maintain or improve muscle mass, thanks to its role in supporting protein synthesis.

Another important aspect concerns its ability to help reduce post-workout muscle soreness, promoting better management of physical stress and contributing to overall well-being. L-Glutamine is also involved in supporting the functions of the Immune System and the digestive system, proving useful during periods when the body is under greater strain.

DIRECTIONS FOR USE

Add one serving (3g) to 300ml of water and mix it with a shaker.