Self Omninutrition Creatine 500g

OVERVIEW

• Increases muscle strength and power
• Improves high-intensity performance
• Supports post-workout recovery
• Promotes lean muscle mass growth
• Ideal for anaerobic sports and fitness
• Fast source of muscle energy
• Easy to integrate into daily routine

DESCRIPTION

Creatine is one of the most widely used dietary supplements in the sports world to support strength, power, and physical performance. Naturally present in foods such as meat and fish, it is stored in muscles as phosphocreatine, where it plays a key role in the rapid production of energy during short, high-intensity efforts, such as weight training or sprints.

Supplementation with Self Omninutrition Creatine can improve performance in anaerobic activities, promoting an increase in muscle strength and resistance to intense efforts. Furthermore, it helps support post-workout recovery, reducing fatigue and muscle soreness. Consistent use can also support the increase of lean muscle mass, making it an effective choice for those who want to improve their body composition. Thanks to its practicality and versatility, Self Omninutrition Creatine is suitable for both experienced athletes and those who train regularly and want to achieve concrete results.

HOW TO USE

Add one serving (3-5g) to 300-500ml of water and mix it with a shaker. Take one serving every day.